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Friday, February 13, 2009

SPICY SOUTHWEST SALAD

DRESSING
1 packet Good Seasons Italian dressing mix
1/4 cup 2%milk
1/2 teaspoon cayenne pepper
1 teaspoon smoked paprika
1-2 teaspoons Season-All
1 cup low fat sour cream
3 tablespoons mayonnaise
1/2 cup 2%milk
fresh Ground Pepper to taste

SALAD
1 small head lettuce
1/4 cup sliced onion
1 tomato, sliced
4 hard boiled eggs, sliced
1 can cannellini or black beans, drained and rinsed
6 strips cooked crispy bacon
1/4 cup chopped carrot
2 chicken breast, grilled and sliced
croutons

Combine first 1/4 cup milk and seasoning packet, whisk. Add spices, sour cream, and mayo. Add remainder of milk slowly until you get your desired consistency (you may not use all of the milk. Whisk and refrigerate.

In a large bowl, layer all salad ingredients in order listed.
Toss with dressing and serve!

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